The high desert is home to many premiere athletes. From Motocross to Boxing and everything in between we support our athletes. Student-athletes should be trained to care for their recovery early on.

​

Recovery is crucial for student athletes aiming to reach an elite level, as it directly impacts their physical and mental performance, injury prevention, and long-term athletic development. Adequate recovery allows the body to repair and strengthen muscles, replenish energy stores, and reduce the risk of overuse injuries. It also plays a significant role in maintaining mental health and motivation, preventing burnout, and ensuring consistent progress.

 

Effective recovery strategies, such as proper nutrition, hydration, sleep, and active recovery techniques, enable student athletes to train harder, perform better, and sustain high levels of performance throughout their athletic careers. Without sufficient recovery, the risk of chronic injuries and performance plateaus increases, hindering the athlete's journey to elite status.

 

At Elixir of Health we offer our deepest discount to our athletes on the following modalities:​