What is infrared Sauna Therapy?
Unlike traditional saunas, an infrared sauna uses the power of infrared light to heat and detoxify the body internally. In addition to eliminating toxic heavy metals, other benefits include anti-aging, weight loss, relaxation, pain relief, and improved circulation.
Infrared heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally. Through the use of this invisible band of light, objects are warmed without warming the ambient air, similar to sunlight on a winter day. This creates an environment that is more tolerable than traditional saunas. During your 30 minute session, you will sweat as you would in a warm environment, but your perspiration contains a reduced amount of water and more of the things that we don’t want in our bodies.
Infrared Therapy Benefits
Eliminates toxins + heavy metals
Salt therapy is a safe and natural way to treat skin conditions (i.e acne, rash and psoriasis) and respiratory conditions (i.e cough, asthma, sinusitis).
During a salt therapy session, fine salt particles are disbursed into the air and enter into your lungs and skin.
~Mucoactive- clears up mucus from airways
~Antibacterial- helps prevent infections
~Relieves or controls allergies (skin and respiratory)
~Repairs skin cells and protects from aging
Red Light Therapy
Red light therapy combines powerful red light (650nm) and near infrared light (850nm) to offer the best possible light therapy available today. Red light therapy provides the most proven and effective therapeutic wavelengths to the entire body, reducing oxidative stress and stimulating the production of ATP (Adenosine Triosphate).
~Reduction of chronic and acute pain
~Muscle recovery and conditioning
~Improved thyroid health